Faculty and Staff
Guide
From the Director
This guidebook is designed to familiarize you, as a
faculty or staff member of Houghton College, with
the resources of the Houghton College Counseling
Center. Regardless of your “official position” on
campus, your contact with a student can play a
significant role in that student’s persistence and
success. A student may view you as a major resource
for guidance with an academic or personal problem,
or may look to you as a role model or mentor. The
latter may even happen without your awareness. Your
willingness to listen, to encourage, and to share
your knowledge and experience can have a substantive
impact on that student’s life.
Your presence in the
daily life of a student also places you in a rather
unique position. You may be the first one to
recognize signs that a student is struggling in some
way. On occasion, you may encounter a student
undergoing overwhelming stress or facing a serious
life crisis. The student may seek your assistance
and you may be wondering “How can I help?” Perhaps
you have been helping a student but are at the
“Where do we go from here?” stage, or you might be
at the “I’m in over my head” stage. The following
is an effort to give you the information you might
need at that time.
This guide consists of
four sections. The first contains general
information about the Counseling Center at Houghton
College. Think of this as an orientation and “fast
facts” to the services of the Center. The second
section lists common student problems, or reasons
that students seek counseling services, along with
our approach to treatment. The third section
outlines the various educational resources and
programs of the Counseling Center. The final
section offers guidelines for assisting a distressed
student, suggests procedures for referral to the
Center, and gives information concerning
confidentiality in these matters.
I trust that the
information contained in this guide will be useful
to you. Our role in the lives of our students can’t
be underestimated. Your part in shaping those lives
goes well beyond the office or classroom and lies at
the heart of the College’s overall mission: the
equipping of young women and men for a life of
competent service.
Sincerely,
Michael D. Lastoria,
Ed.D. NCC
Director of Counseling Services
OUR MISSION
--------------------------------------------------------------------------------
The Houghton College Counseling Center has a
four-fold mission. The components of this mission
are: (1) counseling, (2) education,
(3) consultation and (4) crisis
intervention.
Counseling,
both individual and group,
is our first and foremost goal. We work very hard
to provide the best service that we can. The
Center’s counselors are approachable and, with rare
exception, students report satisfaction with the
services they receive. Because our staff is small
and our purpose is to provide services for our
students, we are not able to offer counseling
services for faculty or staff. We are available to
consult with a faculty or staff member on a
short-term basis, however, for assessment or to
assist in a referral to a private practitioner.
Education
is also an important
function for us and we provide it in a number of
ways. First, the counseling we provide has a very
strong educational component. This is especially
true when working with young adults. Many of the
concerns college students bring to counseling are
developmental in nature and education is essential
for the resolution of these issues.
We are involved in the
annual training of the residence life staff through
workshops presented to enhance listening skills,
confronting skills, and crisis intervention. The
staff also provides both classroom and other
presentations on a variety of topics as requested by
faculty or staff. The Center has also been an
internship sight for graduate students from Alfred
and Saint Bonaventure Universities.
Finally, the Center
has a small resource library for general use.
Books, videotapes, and cassettes offering
information on relationships, family dynamics,
sexual harassment, eating disorders, depression,
anxiety, stress, grief, self-injury and other topics
are available. Our website contains links to
several helpful sites with information about mental
health.
Consultation
is provided in a number of ways. A student may not
want or need a counseling experience, but may have
questions about how to handle a difficult roommate,
a situation at home, or a troublesome relationship.
Students who have met with a counselor on a one time
basis have found the consults to be very helpful.
We also provide consultations for faculty and
staff. You may be wondering about a student with
whom you have frequent contact. Perhaps a student
is exhibiting disruptive behavior in class or on the
job. We want you to be able to discuss this
situation with one of our staff. While we cannot
provide long term counseling for faculty and staff,
we can assist you with personal consultation and
referrals.
Crisis
Intervention
is another important function of the Counseling
Center during times when a student may find himself
or herself in a crisis. A family member has become
seriously ill or has died. A student feels suicidal
and takes an overdose of medication. You may be the
first to discover such a situation. Our counselors
are available at any hour to help students, faculty,
and staff manage these situations.
We believe our mission
as outlined above distinguishes a counseling
center, which has a more
pervasive presence on campus, from a group of
individuals providing hourly counseling services.
This difference is important, since we believe the
counseling center model to be more responsive to the
College’s overall mission as a community based
Christian Liberal Arts College.
COUNSELING CENTER STAFF
--------------------------------------------------------------------------------Michael
Lastoria, Ed.D.,
NMHC, LMFT. (Loyola
University, Chicago, 1982) Director. National
Certified Counselor, Clinical Member of the American
Association for Marriage and Family Therapy.
Part-time faculty member in Department of
Psychology/Sociology. Joined staff in the fall of
1982.
Wendy
Baxter, LMSW. (SUNY at Buffalo, 1996)
Certified Social Worker. Joined staff in the fall
of 1996.
Nancy
Murphy, MA, LMHC. (The
Ohio State University, 1983) National Certified
Counselor. Joined staff in the fall of 1998.
Eva
Hillman, BS/Management.
Administrative Assistant. (Houghton College, 2000)
Joined staff in the fall of 1996.
Dr. Anthony
Racaniello, MD.,
Psychiatric Consultant. Board Certified
Psychiatrist. Diplomate, American Board of
Adolescent Psychiatry; Diplomate, American Board of
Psychiatry and Neurology (Adult, Geriatric,
Addictions). Joined staff in the fall of 1997.
COMMON PROBLEMS OF STUDENTS
USING COUNSELING SERVICES
--------------------------------------------------------------------------------RELATIONAL
DIFFICULTIES
Young adult students are typically growing in their
ability to establish meaningful interpersonal
connections. Becoming more aware of themselves in a
relationship and examining what it means to be a
friend are important topics of student discussion.
Establishing appropriate emotional, physical, and
sexual boundaries is one of the most important tasks
facing young men and women during this time. How
much time to spend with others or to be alone, how
much of oneself to share personally with another and
at what point in a relationship it is helpful to do
so, and how sexually involved to be with another are
all pressing issues for many of our students. For
some, navigating these waters is done without much
turmoil. The occasional late night discussion among
friends can decrease the normal anxiety experienced
during this period. For the “unconnected” student,
however, this can be a very difficult time. Being
aware of the friendship groups of others but feeling
unable to “break into the loop” can be a very
painful experience. The yearly room sign-up for
this student is a time of anticipated, and subtle,
rejection.
Also common is the
student who has ample same-sex friendships but finds
it very difficult to have opposite sex friendships.
Another group comprises students in opposite sex
relationships that are destructive or abusive.
Abusive relationships can be manifested by physical
violence in the relationship, sexual harassment, or
stalking. Whatever the case, students in this
situation need support, encouragement, and perhaps
some skill training. Gone unnoticed or unattended
to, these relational difficulties can result in a
student’s withdrawal from college, though the
“reason for leaving” will never be stated as the
inability to connect.
Young men and women
need a sense of interpersonal competence, and
Houghton’s “small, friendly campus” is a potentially
healthy environment for developing such
connectedness. It can be helpful to a student if
you, as a faculty or staff member, make an effort to
listen for a student’s level of connection. You may
be a source of encouragement needed to help a
student along this important journey.
FAMILY DIFFICULTIES
Many students arrive on campus knowing quite well
what it means to be a part of their family.
They may not know, however, what it means to be
apart from their family. For that matter, it is
our experience that students who come to the Center
to discuss difficulties in leaving home have parents
or siblings remaining at home who are also
struggling with this new transition. Leaving home
is something that happens to a family, not just to
an individual. While the overly connected “parents
who just can’t let go” often characterize this
common problem, the student has trouble letting go
as well.
This period is also
marked by the ambivalence between emotional
dependence and independence. The student seeks the
autonomy of living apart from family, but
simultaneously needs the emotional support of the
family to do so successfully. Adults in the
campus community can encourage a student to take
healthy risks, to ask for guidance when needed, and
to trust their own developing sense of judgement.
It is a common misconception that, when young adults
struggle for independence, significant older adults
need to “back off.”
Although
“over-connection” can create a problem,
“under-connection” in families may be more of a
serious problem for today’s student. Families torn
apart by divorce, infidelity, violence, substance
abuse, incest, untimely death, and many forms of
physical and mental illness often have young members
searching for a “stable connection.” In some cases,
students have had the opportunity to address these
difficult matters before arriving on campus. Others
may come to college in a state of emotional pain and
confusion. Whatever the case, we have a commitment
to our students’ intellectual, emotional and
spiritual well being. Your role in such a student’s
life can be a very important one.
While we have long
abandoned the “in loco parentis” function on campus,
it is not true that our influence and place in a
student’s life is a minimal one. Our example as a
“substitute” family can be a great source of
encouragement and healing for such a student. You
may also be in a position to encourage such a
student to seek counseling while on campus. Ideas
on how to refer a student for counseling will be
given in a subsequent section of this guide.
VALUES, DIRECTION,
MEANING DIFFICULTIES
These might be more appropriately called the
“existential concerns” of the college student.
Students arrive on campus with values that may
already be incorporated into their experience of
self and, in this sense, truly “belong to them.”
Most students, however, do not come with a highly
defined and internalized set of values. They know
what their parents believe religiously,
politically, and socially, but have yet to fully
claim allegiance to a set of personal values.
Career, vocation, and
calling are other important decisions that our
students will be making at this time. Contemporary
Western culture defines rather clearly what it means
to be successful in a career. At what point does
the call to discipleship conflict with cultural
norms?
Finally, the
often-trivialized search for meaning is constantly
present in young adults. “What does it all mean?”
is often seen as a humorous remnant from the
sixties. Yet, gaining in self-awareness and “making
meaning” through the pursuit of truth remain central
to a liberal arts education. Consider the student
who has “played by the rules” as best as possible by
working hard, meeting religious obligations, and
generally living a “wholesome life.” It is not
uncommon for this student, after experiencing a life
changing tragedy (loss of loved one, loss of one’s
health, victimization by physical or sexual assault,
or other catastrophic “acts of God”) to question the
meaning of life. In addition, others may sincerely
question life’s meaning as a reaction to the
rigidity and over-exaggerated sense of the certainty
of life that was taught to them as children.
Whatever the case,
trite answers to these questions can plunge this
student into even more despair. Members of the
college community can assist students in the process
of defining values, thinking about calling, and
finding meaning in suffering. But to do so will
require us to be in an open relationship with
students and to be willing to share our own past and
current struggling as it bears upon the students’
concerns. While it is true that this work is often
done in the course of a counseling session, it can
also be done by a mentor or advisor who is willing,
and able, to come alongside a student at this
important time.
ACADEMIC
DIFFICULTIES
Some students seek counseling because of poor
academic performance. Their chief complaints may be
the inability to concentrate, difficulties with
notetaking, reading, or with other class
assignments, or poor test performance. Trouble of
this nature can have many causes. The student may
be under a great deal of stress from
non-academically related circumstances. Perhaps the
student didn’t arrive on campus with the proper
skills needed to achieve immediate academic
success. A student may have a previously unknown
learning disability unchecked in the past due to a
monumental work effort. The student may be
experiencing depression, or may just not have
mastered the skill of managing one’s own time
effectively.
Whatever the reason,
if the problem is not addressed with some degree of
success, the student may withdraw from college
prematurely. In a small number of cases, withdrawal
may be a wise choice from a lack of “goodness of
fit.” However, most students can and need to be
academically successful. If you encounter a student
who admits to having academic difficulty (some
students will never let you know) it is critical
that you listen carefully, since you may be able to
help a student sort out some possible causes from
the list mentioned above.
A referral to Academic
Support Services for an initial assessment or
testing, or a referral for follow-up counseling may
be helpful, especially if it follows your successful
“connection” with the student. We’ve all had the
experience of being attended to by customer service
personnel who have responded to us as if we were an
inconvenience. Conversely, we’ve also had the
experience of being served by an individual who,
although not able to directly solve our problem,
understood us and directed us to the appropriate
place. Successful follow through is most likely to
occur in the latter case. It is not inappropriate
to consider our role at times to be that of customer
service personnel.
COMMON SYMPTOMS
The problems listed
above are not exhaustive, but they represent major
challenges in the life of a student. The issues of
intimacy, autonomy, values, direction,
decision-making, and academics are areas most often
explored in counseling. In addition, it is usually
the case that a difficulty in one of the above areas
has an effect upon the others. A student with a
conflict in the family may experience problems in
other relationships. The student who is
experiencing a crisis of values may begin to falter
academically. The point to be made here is that
when a student experiences “being stuck” or
“shipwrecked” repeatedly by being unable to
accomplish the tasks in any of the above areas,
certain symptoms will eventually appear. The two
most common symptoms are depression and
anxiety.
DEPRESSION
Depression has been called the “common cold” of
mental illnesses. Current estimates from the
National Institute of Mental Health suggest that
each year more than 11 million people in the United
States suffer from this illness. In addition, a
recent cross-national comparison compiling the data
of twelve studies from nine countries, and involving
interviews with 43,000 people, indicated that the
rate of depression has risen steadily in much of the
world during the twentieth century. Whatever
interpretation is given to these statistics, and
there are many, the fact is that many young men and
women who enter a college counseling center report
depressive symptoms.
Major depression is
identified by (a) sad, “empty” or hopeless feelings;
(b) slowed physical and cognitive behavior,
including cognitive disorientation; (c) changes in
weight, appetite and sleeping patterns; (d)
diminished interest or pleasure in activities and
time spent with friends; and (e) occasional to
frequent thoughts of suicide. The presence of
several of these symptoms for a period exceeding
two weeks, and which represents a marked change from
previous functioning, is a sufficient criterion
for a “diagnosis” of major depression. The
italicized words in the sentence above usually
distinguish depression from the more common “blues”
that everyone experiences from time to time.
A college student most
often exhibits depressive symptoms (as a change from
regular routine) by frequently missing classes,
withdrawing socially and in the classroom, skipping
meals and losing weight, or compulsively eating and
gaining weight, sleeping more than usual, being
unable to fall asleep, or awaking early in the
morning and being unable to return to sleep, having
much less energy than normal, and losing interest in
things that used to bring rest or enjoyment. Young
men or women experiencing these symptoms may know
that something isn’t right, but they may not have
the overall picture that you and others may be
observing.
One recent study
reported that the average major depression lasts 4
months. While this may not seem like an
inordinately long period of time, it is long enough
for a student to experience a semester of academic
failure, deteriorating friendships, and thoughts of
self-harm. For this reason it is important to treat
depression early. While you cannot be expected to
diagnose depression, you can be mindful of its
symptoms and you can suggest a referral for
counseling services should you suspect a student is
depressed. If you notice the signs of depression in
a student you know, be willing to risk mentioning
your concerns. Suggestions for how to do this will
be given in a later section of this guide.
ANXIETY
Anxiety comes in many forms. The most common
perhaps is the generalized anxiety
characterized by a chronic state of tension and
worry over most of life’s experiences. Other forms
are more specific. A student may experience a
phobia, a fear of a specific object or activity
(dogs, crossing bridges). A student suffering from
agoraphobia will experience great anxiety
when being away from comfortable surroundings and
may not wish to leave their room very often. A
student with a social phobia is constantly
concerned with being scrutinized. As a result, he
or she may shy away from public gatherings and also
fear eating or speaking in public. Recurring
disturbing thoughts, and the associated behavioral
rituals necessary to manage these thoughts, may
plague a student with an obsessive-compulsive
disorder.
Whatever its form,
anxiety is a most uncomfortable experience. Despite
this, most students are unlikely to seek help for
this problem. They find the symptoms too
embarrassing to talk about, or think they are
“crazy” for having the symptoms. Fortunately there
are ways to help students manage and recover from an
anxiety disorder. Psychotherapy and medication are
the most common treatments. It is not likely that
you will be able to directly help someone suffering
from these symptoms. Anxiety disorders usually
require some form of professional treatment. Once
again, however, your role is an important one in
helping the student seek help.
EATING DISORDERS
It may seem odd to consider an eating disorder a
“symptom” and not simply a problem. Yet it is true
that the underlying issues attending an eating
disorder are not specifically about food per se.
From this perspective, eating disorders are included
in symptoms that students have which are ultimately
related to the core problems listed in the previous
section: intimacy, autonomy, identity, power, and
control. It is not an exaggeration to say that on
the college campus, eating disorders are present in
epidemic numbers. In fact, the occurrence is so
common today that many students (mostly female)
experiencing some form of “disordered eating” don’t
even consider it much of a problem at all.
Specifically, a
student (not the afflicted student) will acknowledge
an emaciated body as a problem, but not too much is
made of the occasional vomiting or the excessive
exercise patterns that may accompany a diet. The
last symptom to be acknowledged is the inordinate
amount of time an afflicted student will spend
thinking about food. Whether or not a student’s
cluster of symptoms meet all the diagnostic criteria
for an eating disorder is not as important as
looking at the student’s health holistically.
Educating students
about the health risks involved with eating
disorders is a continual process. You can help by
pointing out, whenever appropriate, the harmful
messages our society gives young women and men about
the cultural imperative of attractiveness. The
prototype of the “ideal body” has changed
dramatically over the past several decades. Marilyn
Monroe was a size 12. Many women today would
consider that to be overweight. Despite the volume
of research in support of the “set point” theory of
body size and weight, suggesting that each
individual body tends to gravitate toward a
hereditarily determined resting point, millions of
people each year continue the pursuit of an ideal
(and probably unhealthy) body weight. We won’t be
able to change the culture at large, but we can
point out the dangers of chasing a false dream.
The two most prevalent
eating disorders seen among college students are
anorexia nervosa and bulimia nervosa.
The former is characterized by severely restrictive
food intake, while the latter by the use of bingeing
and purging as a means of weight control. Many
students with moderate to mild forms of these
disorders can be treated successfully while
remaining on campus. A program of nutritional
counseling, psychotherapy, and occasionally the use
of medication is sufficient for many to recover from
these disorders. More severe forms of eating
disorders can require hospitalization for several
weeks followed by a residential or intensive
outpatient treatment program. In this case the
student usually is granted a medical leave of
absence from the college.
The staff at the
Counseling Center is trained to assess the degree of
seriousness of an eating disorder and to recommend
the proper course of treatment. Should you suspect
a student has an eating disorder, we recommend that
you discuss your concern with the student and
suggest a referral to the Counseling Center. Steps
in making a referral will be given later in this
guide.
POST TRAUMATIC
STRESS DISORDER (PTSD)
PTSD is not as commonly occurring as those
problems listed above. However, a small number of
students receiving counseling in the Center report
post traumatic stress symptoms. The most suggestive
of these symptoms is the recurrent, intrusive and
distressing recollection of a past experience that
involved actual threatened death or serious injury,
or a threat to the physical integrity of oneself or
others.
This type of trauma
most often occurs in an individual experiencing
sexual or physical assault or a sustained threat of
death or bodily harm. The most prevalent of these
experiences reported by college students is a
previous sexual assault by rape or child physical
and sexual abuse. A person experiencing PTSD may
have a very difficult time functioning as a student,
since these recurring memories are by definition
intrusive.
While some students
may need a medical leave to address these problems,
some can successfully be treated on campus. The
symptoms of PTSD may also coexist with depression
and sometimes include self-injury. Should you
recognize any of these behaviors in a student,
referral is the most appropriate course of action.
SELF-INJURY
Self-injury has received a great deal of recent
attention in the popular media, perhaps because
initially the behavior seems so difficult to
understand. It involves bodily injury through
cutting, burning, punching, or scratching that, in
itself, is not life threatening. While not
completely understood, the behavior is functional
for the individual, and usually serves to bring
them out of a state of “psychological numbness” or,
conversely, to distance oneself from very painful
emotions. The point is that the behavior does have
a reason and it is effective, at least initially, in
accomplishing the desired result. Otherwise
self-injury would not be sustained on its own.