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Self Help Resources
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Alcoholism Body Image Depression  
Eating
Disorders
Panic Relaxation Exercise  


Virtual Pamphlet Collection for Students
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This collection from the University of Chicago contains over 1,000 items,  pamphlets and articles. Browse to learn more about everything from alcohol abuse to improving your writing skills; from anger management to time management.

PLEASE NOTE: Houghton College Counseling Services does not specifically endorse the information contained in these pamphlet links, and opinions expressed in a virtual pamphlet do not necessarily reflect those of Houghton College. It is presented for your information. Individuals are cautioned to review and make their own determinations as to the suitability of the information to their situation.

Virtual Pamphlets

Alcohol & Substance Use Anger Anxiety Assertiveness
Attention-Deficit Disorder Counseling Cults Cultural Issues
Depression Disabilities Dissociation Eating
Disorders
Family & Childhood Issues General Grief Impulse Control
Medication Relationships Sexual Assault Sexual Harassment
Sexual Orientation Sleep Stress Study Skills
Test-Taking Time Management Traumatic Events Wellness
Writing For Concerned Others    

Other Helpful Links
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HC Policy on Sexual Harassment
HC Policy on Sexual Assault

Mental Help Net
American Psychological Association
PsychWatch Newsletter
Anxiety Network Homepage
Obsessive-Compulsive Behavior

 

Free Confidential Online Screening

Depression
General Anxiety Disorder
Bi-Polar Disorder
Eating Disorders
Alcoholism
Post Traumatic Stress

The screening is provided to help you decide whether a consultation with one of our counselors would be helpful to you.

 Contact Us
Location: Reinhold Campus Center
Phone: 585.567.9622
E-mail: counselingservices

Hours of Operation:
Monday-Friday, 9:00 a.m. - 5:00 p.m.
Emergency: Call for instructions 24 hour/day