MOTIVATION & CONCENTRATION

No Interest | Concentration
Quiz Tips | Weekly Goal Setting |
Increasing Concentration
Increasing Concentration
(Compiled by Eileen Lewis)
Always study in the same place, and explain to your
friends and relatives that you do not want to be interrupted while you
are studying.
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Choose a well lit place, a comfortable, yet firm chair, and a place that
is different from where you would read a magazine, talk on the phone, or
watch T.V. This will help you keep alert and give you a sense of purpose.
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Encourage your friends and family to respect your study times. Use a sign
on your door or some type of signal to indicate that you are studying and
do not want to be disturbed.
Keep records of how long you concentrate when you study,
and try to concentrate longer the next time you study.
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When you begin studying, make a note of the time. When you first become
aware that your attention is not focused, record the time again. Record
the amount of time you were able to concentrate.
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Keep a concentration score sheet. Make a check mark every time you lose
concentration. Try to decrease the number of check marks each time you
study.
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Change your activity for a few moments and then begin studying again.
Decide that you really want to study rather than do something
else.
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Decide that you want to study rather than daydream, listen to music, watch
T.V., etc.
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Studying is not a punishment, it is a means to accomplish your goal of
having a Houghton education.
Begin study sessions by doing routine or easy tasks.
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Keep a list of assignments and arrange them in the sequence in which they
are due. Start each session by examining that list. Do first what is most
routine, easiest or even the most interesting.
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Review material previously studied before studying new material. This will
put you in the right frame of mind for further study.
Do large tasks a bit at a time.
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Develop a task based schedule for major assignments.
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Studying daily for an up-coming exam will eliminate the need for cramming.
Accept that you must do difficult tasks to achieve your
goal of having a Houghton College education.
Reward yourself for studying.
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Arrange your schedule so that studying is following by something pleasant
to do. This can result in a productive session.
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Setting aside specific study times with a reward at the end of the session
will inspire you to make the most of the time allotted for that session.
Use Study Skills consistently.

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